About Us

You might be experiencing sadness, anxiety, grief, feeling lonely, or that life is worthless. Your relationship may be seeing never-ending conflicts. Or you are dealing with moving past adverse life events. Give yourself a chance to be heard, an opportunity to get outside your head, as, at times, problems we encounter tend to circulate in our heads without escape repetitively. You do not have to fight your battles alone.

I embrace an empathic, non-judgmental, and respectful therapeutic style, creating a safe space for clients to share their struggles.

Grounded in Person-Centered Therapy, I adopt an integrative approach, drawing from evidence-based interventions such as Cognitive Behavioural Therapy, Emotion Focused Therapy, Gottman Method Couples Therapy and Psychodynamic Psychotherapy.