Personalized Individual Counselling in Singapore

Are your emotions overwhelming?

Maybe you are feeling overwhelmed due to significant life changes. Perhaps you are dealing with Personal trauma, the Death of a loved one, Mental illness or a Demanding job. You may be dealing with feelings of anxiety, stress, loneliness, exhaustion or hopelessness.

You may begin to notice the impact of these intense emotions in your life:

• Inappropriate responses given the situation/setting
• Feeling withdrawn
• Unexplainable crying
• Lost interest in activities you used to love
• Difficulty concentrating
• Challenges in making decisions and solving problems